Sink or Swim.

Ann said "sink or swim".   Pretty good advice for somebody training for a triathlon.  I had my first lesson today.   The good news is that I am a fair swimmer already.  The bad news is that I really need to work on my breathing.  Adiel, the coach,  had me do lots of drills that will improve my wind.

Did you know that these cute swim caps don't keep your hair dry?  I learned that today too so will have wet hair every day I suppose.

I will be at the pool every day it is possible and that will be most days.